The Results Are In

I got the results of my blood tests and I do NOT have diabetes. My blood sugar is normal at 86. My kidney and liver function, blood count, thyroid, and protein level are all normal. My cholesterol was the only bad news at 216 (HDL 51, LDL 142). I weighed myself on Sunday and was 164 pounds. I have been diligent about walking 15 minutes a day in addition to keeping track of the amount of steps I take the rest of the day with my pedometer. I had more than 13,000 steps on Saturday! I'm also eating much better---less food overall and salad for lunches. My goal is 130 pounds. I'll keep you all posted.